Frankincense is an ancient oil that has been used for centuries for meditation and spiritual practices. It helps center the mind and calm the spirit. Frankincense is a good expectorant, and it can help relieve asthma and other bronchial congestive problems. Frankincense is woody, balsamic, and slightly spicy. It blends well with many oils including the citrus, spice and woody oils.
Try blending with: Orange, patchouli
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For Diffuser: Add 5 -10 drops to Diffuser or Vaporizer
For Bath: Add 5 - 10 drops to warm bath water and swirl to mix
For Scented Body Oil or Massage: Add 10 - 20 drops to carrier oil (such as Jojoba, Olive, Avocado etc) and shake. Always dilute for topical use.
Discontinue use if skin irritation occurs. If pregnant or nursing, consult health care provider before using topically. Keep out of reach of children. Not for internal use.
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