Ginger is used frequently as a natural remedy. It has a warm, strong, spicy aroma. It is relaxing yet can also be stimulating. It helps relieve nausea, indigestion, alleviates soreness and stiffness in muscles, increases circulation and strengthens the immune system during the cold season. It is nice to add to winter-time bath soaks and muscle rubs. Ginger oil blends well with citrus oils, sandalwood, frankincense, cedarwood, and palmarosa.
Ginger oil is very strong, and it must be diluted significantly before using on skin or in the bath. Use it with caution during pregnancy.
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For Diffuser: Add 5 -10 drops to Diffuser or Vaporizer
For Bath: Add 5 - 10 drops to warm bath water and swirl to mix
For Scented Body Oil or Massage: Add 10 - 20 drops to carrier oil (such as Jojoba, Olive, Avocado etc) and shake. Always dilute for topical use.
Discontinue use if skin irritation occurs. If pregnant or nursing, consult health care provider before using topically. Keep out of reach of children. Not for internal use.
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